Pour about 1/2 cup under running water & enjoy for at least 20 minutes which gives your body time to absorb all of the goodness!
Dead Sea Salt from the Southern Dead Sea in Israel where the mineral content is the highest and contains 21 minerals including magnesium, calcium, sulfur, bromide, iodine, sodium, zinc and potassium. These minerals are known to treat, detoxify and cleanse our bodies. Soaking in water enriched with this salt is known to benefit the body from the inside out.
Epson Salt, which is Magnesium Sulfate & a natural occurring mineral that is important for many systems in the body, especially the muscles and nerves.
"Human skin is a highly porous membrane; by adding minerals like magnesium and sulfate to your bathwater, it sparks a process called reverse osmosis, which literally pulls salt out of your body and dangerous toxins along with it." Dr. Axe